Talk about a marriage made in heaven. Is there anything that pairs better than the sweetness of honey and the spicy warmth of garlic? Fermented honey garlic is a healthy and savory syrup rich in probiotics that your tummy and tastebuds will love. Garlic and Honey …
While cauliflower, broccoli, peppers, and carrots are virtuous on their own, their fermented side is the zesty treat you didn’t know you were missing. This easy mixed fermented vegetable recipe is probiotic-rich and has a medley of flavor in your mouth! We all know that …
If you’re interested in learning how to ferment vegetables safely and easily, you’ve found it. Here are the tools, recipes, and tips you need to get started right away! Fermented Veggies: Good or Gross? We’re all used to hearing about eating fermented foods as a …
Honey ferments are the easiest fermentation recipes around. You’ll find this sweet yet nutritionally redemptive and probiotic-rich cranberry ferment way too satisfying! While many of us enjoy using these autumn rubies to make cranberry sauce from scratch, their goodness doesn’t stop there. When you have …
When you’ve fermented asparagus you’re totally just showing off. Even unfermented, asparagus a nutrient-packed vegetable that delivers a nutritional punch of probiotics, wrangles in high cholesterol and fights cancer-causing cells. Maybe that’s why it’s shaped like a spear? One of my favorite spring vegetables to …
